The Fix for Cravings delivers:
It is a smorgasbord of valuable resources to navigate your journey through the field of Food Addiction and Recovery.
You will find tools to see if you are a food addict, plus a food plan and self / group exercises to steer yourself towards successful food recovery.
"I like the personal stories the best; here are true life experiences of food addicts in their anguish and their triumph, finding peace with their food in their own unique way."
The Fix for Cravings: One(S) That Didn’t Work, and Now One Which Works
THE FIX for cravings: One(s) that didn’t work, and one, which WORKS!
You Can Create a Blissful, Contented, and Purposeful Life!
If you have tried and failed at diets, exercise regimes, and attempts to moderate consumption of foods ‘calling to you,’ then the book you are holding is THE FIX. The Food Addiction Specialist’s food plans and the lifetime experience the co-authors share address a primary problem. Treating your relationship with food and related behaviors as primary issues rather than symptoms may be your solution.
YOU can have a blissful, contented, and purposeful life. This is THE FIX for a Life Without Cravings. The stories of dozens who succeeded will inspire. You may not have reached their level of despair yet, but your desire to pick up this book indicates you have searched long enough. Start using the strategies offered to radically change your life.